Dr. Toni Yancey serves on the board of directors of the Partnership for a Healthier America—the non-profit foundation supporting First Lady Michelle Obama’s Let’s Move initiative. She provides an alternative perception of how we can be physically fit 10 minutes at a time from her book Instant Recess.
Dr. Toni Yancey teaches us how to fight obesity by being more active and eating correctly. She uses a technique she calls Instant Recess.
Here is the lineup of guests on BRAINSTOMIN’ with Billy the Brain for Wednesday, October 20, 2010. Listen at www.BrainstorminOnline.com or on AM 1400 in Ventura at 10 o’clock am Pacific time.