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Dr. Toni Yancey serves on the board of directors of the Partnership for a Healthier America—the non-profit foundation supporting First Lady Michelle Obama’s Let’s Move initiative. She provides an alternative perception of how we can be physically fit 10 minutes at a time from her book Instant Recess.

Jerry Blaine has remarkable, first-hand insight into President John F. Kennedy’s assassination at Dealey Plaza in Dallas, TX. He was a Secret Service agent assigned to President Kennedy’s detail.

Dr. Toni Yancey teaches us how to fight obesity by being more active and eating correctly. She uses a technique she calls Instant Recess.