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Dr. Ian Smith, the medical/diet expert on VH1’s highly rated Celebrity Fit Club, and the creator and founder of The 50 Million Pound Challenge, gives my listeners simple steps to make their lives more peaceful, teaches them how to enjoy life more and, in general, be happier.

Here is the lineup of guests on BRAINSTOMIN’ with Billy the Brain for Monday, August 2, 2010. Listen at www.BrainstorminOnline.com or on AM 1400 in Ventura at 10 o’clock am Pacific time.