Posts

Lisa Lillien is the author of the Hungry Girl series of nutrition books. She’s written the ultimate guide to finding guilt-free foods in the grocery store. We discuss her latest book Hungry Girl Supermarket Survival.

Robert Ferguson is a nationally recognized spokesperson for weight loss through healthy living, a motivational speaker, and physical conditioning and nutrition specialist. We discuss his latest book titled Diet-Free For Life.

Kathleen O’Bannon shares The Anger Cure secrets gleaned from over thirty years of nutrition counseling and leading seminars in Canada and the US.